{"id":13447,"date":"2022-05-27T07:11:02","date_gmt":"2022-05-27T11:11:02","guid":{"rendered":"https:\/\/www.eastpennsd.org\/ehs\/?page_id=13447"},"modified":"2025-03-31T13:46:11","modified_gmt":"2025-03-31T17:46:11","slug":"wellness-resources","status":"publish","type":"page","link":"https:\/\/www.eastpennsd.org\/ehs\/counseling\/wellness-resources\/","title":{"rendered":"Wellness Resources"},"content":{"rendered":"\n<p><strong>If this is an emergency and you or someone you know is in danger dial 911.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Suicide and Crisis Lifeline: 988 and <a rel=\"noreferrer noopener\" href=\"https:\/\/988lifeline.org\/chat\/?_ga=2.18015097.138978609.1658837106-1768171253.1658837106\" data-type=\"URL\" data-id=\"https:\/\/988lifeline.org\/chat\/?_ga=2.18015097.138978609.1658837106-1768171253.1658837106\" target=\"_blank\">chat<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.crisistextline.org\/\">Crisis text line<\/a>: text HOME to 741741<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/suicidepreventionlifeline.org\/talk-to-someone-now\/\">National Suicide Prevention Lifeline<\/a>: 1-800-273-8255 and <a href=\"https:\/\/suicidepreventionlifeline.org\/chat\/\">Lifeline chat<\/a> (same as 988 chat)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.safe2saypa.org\/\">Safe 2 Say Something<\/a>: 1-844-723-2729 (and online options through their <a href=\"https:\/\/www.safe2saypa.org\/\">website<\/a> or app)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.lehighcounty.org\/departments\/human-services\/mental-health\/suicide-prevention\">Lehigh County Resources and Crisis Intervention number<\/a>: 610-782-3127<\/p>\n\n\n\n<p><a href=\"https:\/\/www.lehighcounty.org\/Departments\/Human-Services\/Mental-Health\/Adult-Mental-Health\/Warmline\">Lehigh Country Warmline<\/a>: &nbsp;(610) 820-8549 (from 6am-10am; 4pm-12am)<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nami.org\/help\">National Alliance on Mental Illness (NAMI)<\/a>: text NAMI to 741741 (24\/7) or call 800-950-NAMI (Mon-Fri 10am-10pm)<\/p>\n<\/div>\n\n\n\n<p>Please visit our<a href=\"https:\/\/sites.google.com\/eastpennsd.org\/ehswellnessresources\/home\"> EHS Wellness Resources website<\/a> for more information and resources.<\/p>\n\n\n\n<p><em>From the National Institute of Mental Health:<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.eastpennsd.org\/ehs\/wp-content\/uploads\/sites\/2\/2023\/01\/NIH-Helping-Graphic-1024x511-1.png\" alt=\"5 Action Steps for Helping Someone in Emotional Pain from the NIH - www.nimh.nih.gov\/suicideprevention\nASK - &quot;Are you thinking about killing yourself?\nKEEP THEM SAFE - &quot;Reduce access to lethal items or places&quot;\nBE THERE - Listen carefully and acknowledge their feelings\nHELP THEM CONNECT - Save the National Suicide Prevention Lifeline number, 1-800-273-8255\nSTAY CONNECTED - Follow up and stay in touch after a crisis.\" class=\"wp-image-13449\" \/><\/figure>\n\n\n\n<p><em>From Communities in Schools:<\/em> <a href=\"https:\/\/www.eastpennsd.org\/ehs\/wp-content\/uploads\/sites\/2\/2023\/01\/MH-Numbers.png\">3 Numbers Every Hornet Needs in Their Phone<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If this is an emergency and you or someone you know is in danger dial 911. Suicide and Crisis Lifeline: 988 and chat Crisis text line: text HOME to 741741 National Suicide Prevention Lifeline: 1-800-273-8255 and Lifeline chat (same as 988 chat) Safe 2 Say Something: 1-844-723-2729 (and online options through their website or app) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":7789,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13447","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"webmaster","author_link":"https:\/\/www.eastpennsd.org\/ehs\/article\/author\/webmaster\/"},"uagb_comment_info":0,"uagb_excerpt":"If this is an emergency and you or someone you know is in danger dial 911. Suicide and Crisis Lifeline: 988 and chat Crisis text line: text HOME to 741741 National Suicide Prevention Lifeline: 1-800-273-8255 and Lifeline chat (same as 988 chat) Safe 2 Say Something: 1-844-723-2729 (and online options through their website or app)&hellip;","_links":{"self":[{"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/pages\/13447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/comments?post=13447"}],"version-history":[{"count":5,"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/pages\/13447\/revisions"}],"predecessor-version":[{"id":19171,"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/pages\/13447\/revisions\/19171"}],"up":[{"embeddable":true,"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/pages\/7789"}],"wp:attachment":[{"href":"https:\/\/www.eastpennsd.org\/ehs\/wp-json\/wp\/v2\/media?parent=13447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}