Join us for our next Community Connections session on Wednesday, January 22, 2026, at 6:00 PM via Zoom as we explore how quality sleep can transform your child’s daytime behaviors and school success.
The Power of Sleep: How Sleep Can Improve Daytime Behaviors
Sleep plays a crucial role in children’s learning, emotional regulation, and overall well-being. In this informative session designed for parents and caregivers, you’ll discover:
- The importance of sleep and how it directly relates to daytime behaviors and academic success
- What healthy sleep looks like in children and adolescents at different developmental stages
- Evidence-based strategies you can implement at home to support your child in getting a good night’s sleep
This workshop is open to all current and future East Penn families. Whether you’re navigating bedtime battles with your elementary schooler or concerned about your teenager’s sleep schedule, this session will provide practical, science-backed guidance to help your family thrive.
Event Details:
- Date: Wednesday, January 22, 2026
- Time: 6:00 PM
- Location: Via Zoom
We look forward to connecting with you as we support our children’s health and success together. Questions? Contact charrell@eastpennsd.org.